Download PDF Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle, by Kim-Julie Hansen
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Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle, by Kim-Julie Hansen
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Review
"A great way to eat a whole rainbow of veg." — Jamie Oliver "With deliciously detailed meal plans for breakfast, lunch, and dinner, this book makes one of the hardest parts of going vegan—trying to figure out what the heck to eat!—so easy. I wish Kim-Julie's Vegan Reset had been around when I went vegan years ago!" — Katie Higgins, blogger and author of Chocolate-Covered Katie "This plant-based reboot is an excellently organized and enlightening resource." — Publishers Weekly
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About the Author
KIM-JULIE HANSEN is the popular blogger behind the brands Brussels Vegan, Best of Vegan, Vegan Reset, and the Vegan Challenge. She is also a certified yoga instructor and loves to travel. Originally from Brussels, Belgium, she now lives in New York City.
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Product details
Paperback: 304 pages
Publisher: Houghton Mifflin Harcourt; 1 edition (September 4, 2018)
Language: English
ISBN-10: 1328454037
ISBN-13: 978-1328454034
Product Dimensions:
8 x 1 x 9 inches
Shipping Weight: 1.9 pounds (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
61 customer reviews
Amazon Best Sellers Rank:
#25,063 in Books (See Top 100 in Books)
I normally don’t write reviews but I was so beyond disappionted by this book I felt it necessary. This book advertises itself as a great transition for new vegans into veganism while also being a great reset for existing vegans....that couldn’t be any further from the truth. As a vegan for 4 years now I found this book unnecessarily lacking in creativity, flavor and sense. The amount of prep work that goes into these dishes is in no way compensated in taste. If I was new to this vegan journey and this book was all I had to reference I would immediately be turned off. I found myself constantly trying to rationalize the lack of flavor in these dishes....was there really a reason I was opening a can of beans and throwing them into a taco without a pinch of cumin, paprika, ANYTHING? The answer was no. I actually ended up returning the book in the end because I was truly outraged at how overhyped and underwhelming the whole experience was. There are so many other great vegan cookbooks out there that beyond deliver; Oh She Glows, Wicked Healthy and Thug Kitchen to name a few....please give those a try before you waste money on this.
I've bought 2 of her resets online prior to the publication of this book, which is why I was so excited for this! I love all the meal prep help, which has helped me stay on track during the week. However, I was disappointed in the book. I often felt hungry throughout the day and that many recipes were bland. One breakfast was - if memory serves me right - 2 oranges. It is worth mentioning, there were a lot of good/fun/tasty recipes that I will continue to use and meal prep has, thanks to the author, become part of my life.
I absolutely LOVE this book. I used to have so much fun meal planning but ever since having my son a year ago I have not had the time or energy to enjoy it the way I used to. Not only does this book do all the work, I actually love 95% of the recipes. I am not picky but I have a few things I dislike that somehow weeds out a ton of vegan recipes. I don’t like when a savory dish is made sweet with fruit or something else (I can tolerate sweet potatoes but not every dang day) and I’m not big on mushrooms. The few recipes I’m not a huge fan of I feel the ingredient could very easily be swapped out. Now I just need her to make a 365 day reset so I’m good all year!
Not only are the pictures fabulous, the layout and meal plan instructions and shopping lists are fantastic! One of the easiest to follow meal plans with food you can easily make, will actually eat and absolutely enjoy! She has included such good additional information and helpful tips. I have already recommended this to several others and encourage you to see for yourself how wonderful this one is!
I have been doing the online Vegan Reset with Kim-Julie for several years. I was so excited when she announced that her book would be coming out. I just got it today and love it! My favorite part of the Vegan Reset program is the food prep -- I love having all my food prepped and ready to go. The recipes are easy to make and taste great! I personally love the chickpea "tuna" sandwich. I just made it today and it was great!
My wife and I have been vegan for a while now, and we bought this mainly to help with meal prep as we found ourselves dining out or making the same dishes often.I’m prepping day 4’s lunches for us right now, and so far the experience with the recipes has been truly lackluster. We’ve had to fix or adjust every recipe in some way, otherwise the dishes would’ve just tasted like plain cooked vegetables basically.Biggest problems:- you have to check the next day’s recipes if you need soaked cashews because the book doesn’t tell you the day before.- In two days they have you eat 4 sweet potatoes. Why? That is far too many sweet potatoes. It’s ridiculous.- Who makes tacos with plain cooked chickpeas, salt, optional herbs, a pinch of sea salt, raw tomatoes, and plain cooked vegetables. That’s not a taco, that’s just a bunch of plain cooked vegetables in a tortilla. A taco has seasoning of some sort - cumin, chilies, something.- the smoothies are anywhere from 1/4c to 1/2c off on the amount of liquid they require.- the chickpea cabbage boats would’ve been flavorless if we hadn’t fixed the recipe.- the chickpea cabbage boats called for a sauce made out of mustard and maple syrup. The chickpeas themselves had a single teaspoon of curry powder per serving with nothing else to form an actual sauce/flavor profile. This is not great: ended up turning the chickpeas into Chana masala and saying screw the sauce.- the loaded sweet potato sauce was trying to be a vegan cheese sauce and it failed miserably. There are some really good vegan cheese sauces on the Internet - there’s a nacho cheese sauce that uses sweet potatoes, carrots, and some other stuff that I would eat a thousand times over versus actually nacho cheese sauce, even if I wasn’t vegan.-the loaded sweet potatoes included too many sweet ingredients (cooked onions, carrots) along with asking the diner to consume 2 whole sweet potatoes.Overall, I’m finishing day 3 and prepping day 4, and we probably won’t use this book again after we finish this week out.This was a great idea, I really wanted the meal prep this book provides to work for us, but we like flavor and this is annoying.
I was very excited to engage with this book. I LOVE how in depth the shopping lists and prep instructions are, but I found by day two I was missing spices waaaay more than I was missing any animal products. There are some really good meals in here, but (as other commenters have mentioned), many of the meals are supremely bland, and with very little reason. If you do venture into this plan, I'd highly recommend spicing up some of the dishes that seem like they will be bland. Or tossing some low cal oil and vinegar onto your raw veggie mix. Ultimately there is a lot of value in the structure of the book, but this is not a good introduction to Vegan food. You get a lot of great nutrition here, but without a little more pizzazz, newcomers to a plant based diet will be turned way off.
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